Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 319

Strict Standards: Non-static method Loader::requireOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 1193

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 316

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 319

Strict Standards: Non-static method Loader::requireOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 293

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 316

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 319

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 294

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::requireOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 295

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 316

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 319

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 296

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 297

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 298

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 299

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 300

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 301

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 302

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Declaration of PNObjectArray::setData() should be compatible with PNObject::setData($data, $cache = false) in /www/htdocs/w00d1f37/html/subdomains/blog/includes/PNObjectArray.class.php on line 507

Strict Standards: Declaration of PNObjectArray::get() should be compatible with & PNObject::get($key = 0, $field = 'id', $force = false) in /www/htdocs/w00d1f37/html/subdomains/blog/includes/PNObjectArray.class.php on line 507

Strict Standards: Declaration of PNObjectArray::getWhere() should be compatible with & PNObject::getWhere($where) in /www/htdocs/w00d1f37/html/subdomains/blog/includes/PNObjectArray.class.php on line 507

Strict Standards: Declaration of PNObjectArray::select() should be compatible with & PNObject::select($key, $field = 'id', $where = '') in /www/htdocs/w00d1f37/html/subdomains/blog/includes/PNObjectArray.class.php on line 507

Strict Standards: Declaration of PNObjectArray::getDataField() should be compatible with PNObject::getDataField($key, $default = NULL) in /www/htdocs/w00d1f37/html/subdomains/blog/includes/PNObjectArray.class.php on line 507

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 303

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 304

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 305

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadClass() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 306

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 157

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 159

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method DBConnectionStack::init() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 474

Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /www/htdocs/w00d1f37/html/subdomains/blog/includes/classes/adodb/drivers/adodb-mysql.inc.php on line 367

Strict Standards: Non-static method Loader::loadOneFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnMod.php on line 506

Strict Standards: Non-static method Loader::loadFiles() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 93

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 119

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::loadFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 119

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 46

Strict Standards: Non-static method Loader::includeOnce() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 51

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 288

Strict Standards: Non-static method Loader::_is_included() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 290

Strict Standards: Non-static method Loader::loadOneFile() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnMod.php on line 506

Strict Standards: Non-static method Loader::loadFiles() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 93

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Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

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Strict Standards: Non-static method DBConnectionStack::getConnectionInfo() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/DBConnectionStack.class.php on line 205

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Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 45

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Strict Standards: Non-static method DBConnectionStack::getConnectionInfo() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/DBConnectionStack.class.php on line 205

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Strict Standards: Non-static method Loader::loadFiles() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/Loader.class.php on line 93

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Strict Standards: Non-static method DBConnectionStack::getConnection() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/DBUtil.class.php on line 65

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Strict Standards: Non-static method SessionUtil::getVar() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/DBUtil.class.php on line 72

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Strict Standards: Non-static method DBUtil::_selectPostProcess() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/DBUtil.class.php on line 1527

Strict Standards: Non-static method DataUtil::formatForOS() should not be called statically in /www/htdocs/w00d1f37/html/subdomains/blog/includes/pnAPI.php on line 1532
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Europa | Gesundheitsvorsorge | Stadtentwicklung
Soziales Dorf: Projektstand

"Grüne Oasen, Stadtgrün zum kommunalen Standardinventar machen!"

Eingereicht von Detlef am 10. Nov 2014 - 14:07 Uhr             Seitenaufrufe: 2280

Bild 0 für "Grüne Oasen, Stadtgrün zum kommunalen Standardinventar machen!"

Stadtleben: Wissenschaftler haben positive Wirkungsweise von Grün & Natur auf seelische Gesundheit untersucht - Student weist in US-Magazin auf Studienergebnisse hin.

Minden. Aus eigener Intuition wissen viele Menschen, wie wichtig die Natur für Wohlbefinden und Gesundheit ist.
Ein Spazierganz im Wald, Schwimmen im See oder Wanderungen in Berglandschaften – der Einfluss der Natur hat eine wohltuende Wirkung. Geräusche, Gerüche und die Aussicht im Freien senken aufgestauten Stress, das Wohlbefinden steigt deutlich an.




Menschliche Intuition wird bestätigt

Diese Lebensweisheit wird durch Forschung und Wissenschaft bestätigt. Der Aufenthalt im Freien kann Depressionen lindern, das Selbstwertgefühl ansteigen lassen, Druck und Spannungen abbauen. Außerdem kann er helfen, fürsorglicher zu werden und aggressives Verhalten zu mäßigen.
Der Einfluss der Natur hilft auch, Aufgaben nicht mehr vor sich her zu schieben und erleichtert so das Bewältigen von Problemen.


  • Park versus Einkaufszentrum (Grossbritannien, 2007)

    foto: an der weserpromenadeIn Großbritannien hat eine Vergleichsstudie (2007) die psychische Wirkung eines Spazierganges auf depressive Personen verglichen. Bei der einen Gruppe fand ein Spaziergung in einem Park im Freien statt, bei der anderen ein Gang durch ein Einkaufszentrum.

    Aus der Gruppe der Parkspaziergänger berichteten 71 Prozent, dass sie sich danach weniger depressiv fühlten. Unter den Personen, die durch ein geschlossenes Einkaufszentrum zogen, waren es nur 45 Prozent. Darüber hinaus hat sich bei 22 Prozent die depressive Stimmung durch den Centerspaziergang sogar verstärkt.
    Satte 90 Prozent der Parkgänger nahmen außerdem ein verbessertes Selbstwertgefühl wahr. Bei der Vergleichgruppe Einkaufszentrum waren es zu nur 44 Prozent der Teilnehmer.


  • Naturlandschaft versus Stadtbilder (Grossbritannien, 2009)

    An der Universität von Rochester (GB) wurden Teilnehmern im Rahmen einer Studie (2009) Bilder von Natur- und Stadtlandschaften vorgelegt.

    Waren es Ansichten aus der Natur, so nannten sie öfter die Verbundenheit und Gemeinschaft als wichtigere Ziele im Leben. Bei Bildern von typischen Stadtgebieten wurden häufiger Reichtum und Ruhm genannt.
    Durch das Betrachten von Naturbildern im Vergleich zu städtischen Abbildungen waren die Teilnehmer auch bereit, Geld mit anderen zu teilen.


  • Kahler Hinterhof versus Bäume & Sträucher (USA, 2009)

    foto: einfahrten an der hahler straßeBei Forschungsarbeiten der Universität von Illinois (2009) wurde der öffentliche Wohnungsbau in der Metropole Chicago untersucht. Nach dem Zufallsverfahren wurde jedem Teilnehmer ein Zimmer zugewiesen, aus dem er entweder auf Rasen und Bäume oder auf einen öden, kahlen Hinterhof blickte.

    Es zeigte sich, dass die Teilnehmer mit Naturausblick weniger zu aggressiven Konflikten oder häuslicher Gewalt neigten. Sie schoben ihnen wichtige Ziele auch weniger vor sich her und waren seltener der Meinung, ein Problem nicht bewältigen zu können als die Bewohner mit öden ungrünen Hinterhöfen.



Natur für Stadtleben unverzichtbar

Die Forschungsergebnisse aus Grossbritannien und den USA unterstreichen die enorme Bedeutung von Natur für das menschliche Dasein und Wohlergehen. In den modernen Gesellschaften, wo Depressionen unerbittlich zur neuen Volksseuche werden, kann es in den Städten nicht genug natürlich-grüne Rückzugs- und Entspannungsorte geben.

Der Stadtmensch von heute braucht in seinem Wohnumfeld Orte für psychische Entlastung. Das ist die Erkenntnis der Mindener Initiative aus den Forschungsergebnissen.
“Grüne Oasen, Stadtgrün zum Stressabbau und emotionellen Ausgleich müssen zum kommunalen Standardinventar werden.”

Quelle: Essbare Stadt Minden

____________________

[1] Research shows that spending time with nature has extensive mental health benefits, Natural News (Ben Hirschberg) am 26. Oktober 2012
[2] Go Green to beat the blues, Mind for better mental health am 13. Mai 2007
[3] Nature Makes Us More Caring, Study Says, University of Rocherster am 30. September 2009
[4] Need to recharge your brain? Step outside, NBC News am 13. April 2009



Anmerkungen:
Fotos: Detlef Müller


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